The Executive Cigar, Sanford offers only the premium quality of cigars you can only find in the market, and this hooks more and more people in experiencing the goodness that cigars provide.

The only thing that you need to take note though is that when abused, this product might cause more harm to your body than goodness. While a lot of people claim that cigars and other similar products make them feel good and relaxed, medical experts would tell you otherwise, especially when you undergo a withdrawal process and start to experience its symptoms.

When you smoke a cigar or any similar products that contain nicotine, you start to become dependent on it to the point of addiction. This is because nicotine is a highly addictive substance that affects different parts of your body including blood vessels, lungs, heart, stomach, and brain. When you start to try not lighting for a puff, you will feel your body react negatively to its absence as your body is not getting the things it has been accustomed to having.

What are the withdrawal symptoms?

When you have become dependent on nicotine, you will experience some of these withdrawal symptoms when you begin to stop smoking:

  • Headache
  • Fatigue
  • Cough
  • Dry mouth
  • Strong urges to smoke
  • Urges for food
  • Depressed mood
  • Irritability
  • Stress
  • Anxiety
  • Constipation
  • Disturbances in sleep
  • Gaining weight

Individuals who are addicted to nicotine for a longer period of time or have smoked large quantities of cigarettes have high chances of experiencing these withdrawal symptoms. The symptoms can feel worse at a certain time in a day and can last up to weeks or even months. Feeling and symptoms can also worsen depending on the places and situation you are in, as places are associated oftentimes with smoking.

Why getting aid is important

The physical and physiological effects of nicotine withdrawal can be very severe that it will affect you in the worst ways. You will have a hard time coping with it and this is why most people fail at their attempt of stopping to smoke.

When you quit smoking without getting any aid, you will more likely to give up the feat of trying to avoid nicotine. Individuals who try to quit it with no aid are said to do the “cold turkey approach.” These people will experience the withdrawal symptoms just two hours of forcing oneself not to light another cigarette. These symptoms will worsen as the days pass by.

The peak of withdrawal will occur after three days of your last cigarette and this can last up to a few weeks. When your body has now become accustomed to not having nicotine inside it, the symptoms will start to subside.

When you are planning to stop smoking, you need to prepare yourself for these symptoms. Remember that the symptoms will worsen and you will definitely feel hopeless especially the nicotine urges start to kick in. But you need to resist the temptation as it can just last from five to ten minutes. Other symptoms can last up to two weeks such as sleep deprivation, food urges, fatigue, and others.